New Zimbabwe.com
Dr Chireka: Let's talk about insomnia
New Zimbabwe.com
"Avoid emotionally upsetting conversations and activities before trying to go to sleep. Don't dwell on, or bring your problems to bed. This advice is very important to couples not to make the bedroom a courtroom where issues are argued. The bed should be for ...
New Zimbabwe.com
"Avoid emotionally upsetting conversations and activities before trying to go to sleep. Don't dwell on, or bring your problems to bed. This advice is very important to couples not to make the bedroom a courtroom where issues are argued. The bed should be for ...